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–+ servings

Mango Smoothie Recipe

Rekha Kakkar
Start your day off right with this healthy and delicious vegan mango smoothie recipe. Made with coconut milk and high in protein, it's the perfect high protein vegan breakfast option!
Print Recipe
Prep Time 2 minutes
Cook Time 1 minute
Course Breakfast, Snack
Cuisine American, continental
Servings 1
Calories 214 kcal

Ingredients
  

  • 2 cups frozen mango
  • 20 gm protein powder optional
  • 1 tablespoon prebiotic fiber
  • 1 tablespoon maple syrup
  • 1 cup coconut milk

Instructions
 

  • Add all the ingredients into a blender.
  • Blend everything until it's smooth and creamy.
  • Pour your smoothie into a glass.
  • Enjoy!

Video

Nutrition

Calories: 214kcalCarbohydrates: 28gProtein: 19gFat: 5gSaturated Fat: 0.4gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gCholesterol: 33mgSodium: 383mgPotassium: 268mgFiber: 3gSugar: 23gVitamin A: 1392IUVitamin C: 45mgCalcium: 380mgIron: 2mg
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