Sweet Potato Makhana Tikki | Chaat recipe
Discover this delicious Sweet Potato & Makhana Tikki Chaat, a healthy and gluten-free Navratri recipe that’s perfect for any festive occasion. Enjoy these flavorful Indian chaat bites drizzled with yogurt and chutneys!
Ingredients
- 2 Sweet potato
- 1 cup Makhana powder
- 150 g paneer grated
- 1 teaspoon Salt
- 1 teaspoon Black pepper
- 1 teaspoon Green chili chopped
- 1 tablespoon Ghee
- 1 cup Yogurt
- 1 teaspoon Tamarind chutney
- 1 teaspoon Coriander chutney
- 1 teaspoon cumin powder
- 1 teaspoon red chili powder
Instructions
- Pressure cook the sweet potatoes until tender.
- Once cooked, peel and mash the sweet potatoes in a plate.
- Add grated paneer and crushed makhana to the mashed sweet potatoes
- Season with salt, black pepper and finely chopped green chili. Mix everything well.
- Shape the mixture into tikkis (patties).
- Add a tablespoon of ghee in a pan and pan fry the tikkis until golden brown on both sides.
- Place the tikkis on a plate and drizzle with yogurt, tamarind chutney, coriander chutney, sprinkle red chili powder, bhuna jeera and garnish with pomegranate.
Video
Notes
- Ensure Good Binding: Make sure the sweet potatoes are well mashed for better binding.
Nutrition
Calories: 283kcalCarbohydrates: 28gProtein: 9gFat: 15gSaturated Fat: 9gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 2gCholesterol: 43mgSodium: 701mgPotassium: 501mgFiber: 4gSugar: 8gVitamin A: 16117IUVitamin C: 5mgCalcium: 300mgIron: 1mg
Tried this recipe?Let us know how it was!