Raw Banana Nuggets is a delightful and crunchy raw banana recipe that’s perfect as a tea time snack or an Indian party appetizer. Made with mashed green bananas and a cheesy twist, this easy Indian snack recipe combines classic flavors with a modern touch.
Whether you’re looking for green banana fritters or a healthy snack recipe, these nuggets are a versatile treat. They’re not only delicious but also simple to prepare, making them ideal for any occasion. Try this green banana recipe for a quick, satisfying, and crowd-pleasing addition to your snack menu.
The delicious banana Nuggets is the perfect cheesy tea time snack to munch while sipping your tea in leisure evenings. Whether it is ripe or raw, banana recipes have been part of our culinary world for a really long time. I am simply in love with South Indian raw banana fry and raw banana cutlets.
Though the ripe banana is mostly used in desserts, green banana is used for making some great luscious meals. These can either be steamed, stir-fried, boiled, mashed or deep fried for making kofta, kebab, curries or the famous raw-banana chips. Other than making kachche kele ke kofte raw banana can be used for making crispy and cheesy Nuggets as well.
Whenever I make kachche kele ke nuggets, it is a real struggle to keep myself munching while making. The best part of this delicious quick snack recipes is the soft melt in mouth stuffing. The recipe is quite simple, you need the boiled green banana and few other ingredients to make these delicious tea time snacks.
To make this quick tea time snack recipe nutritious I added broccoli in the yummy mix. I was a bit sceptical about the nuggets first but when I served the delicious cheesy nuggets in the plate and everyone gobbled them down in the blink of an eye I knew right then that it tasted amazing.:p These crispy nuggets taste great with some peri-peri mayo sauce.
You can also serve them with good old ketchup or green chutney. You can always make a double or triple batch and freeze them. They are much better than frozen snacks that you buy from the market.
These frozen Banana Nuggets is a quick snack or great appetizer for the casual-weekend evening or sudden guests. The best part about making this recipe is that you can always add your favourite veggies and experiment with the food.
How to Perfectly Boil green Banana:
- Place the bananas on a plate and trim the ends.
- With a knife, make two cuts along the length of the banana, on the opposite sides. Do not remove the skin of the banana, the cut should only go as deep as the skin of the banana.
- Now, place the banana carefully in the boiling water. Add ½ teaspoon salt and pressure cook for 2 whistle
- Drain the water and take the banana off the boiling container.
- Peel and cut or mash them as per your recipe.
Nutrition in green Banana – Health Benefit
- Raw bananas are rich in fibre which is good for the digestive system and helps in keeping the heart healthy.
- Incorporating raw bananas in our daily diet can help in keeping the cholesterol in check.
- Since raw bananas have low sugar content and resistant starch, diabetics can easily have it too.
- Raw bananas are a good source of potassium and Vitamin B-6.
Why Make This Recipe?
- Versatile and Customizable: These green banana nuggets can be tailored to suit different tastes and dietary preferences, making them perfect for everyone in the family.
- Healthy Alternative: Made with green bananas and broccoli, this recipe is rich in fiber and nutrients, offering a wholesome snack option.
- Perfect for All Occasions: Whether it’s a quick snack, party appetizer, or a side dish, these nuggets fit the bill and pair well with various dips and sauces.
- Easy and Freezer-Friendly: Simple to prepare with everyday ingredients, these nuggets can be frozen and cooked later, making them ideal for meal prep or last-minute cravings.
How to Make Indian Cheesy Nuggets – Raw Banana Recipe
- Cut the raw banana in two halves and boil them. (Read the instruction above on how to perfectly boiled raw bananas)
- After the bananas are boiled, peel them, cut them into pieces and mash them in a bowl.
- Now add ½ cup grated broccoli, ½ cup grated cheese, 1 teaspoon green chilli sauce, 1 teaspoon red chilli sauce in the mix. Also add ½ teaspoon parsley, 1 teaspoon chilli flakes, salt to taste. Now, mix all the ingredients nicely.
- Shape them in nuggets.
- Make cornflour paste, add salt. Dip the green banana nuggets in cornflour batter. and roll them in bread crumbs.
- Deep-fry the raw banana nuggets until they are golden brown. Serve them with your favourite sauce.
Substitutes for Ingredients
- Chilli flakes: You can use black pepper powder, paprika, or cayenne pepper for varying levels of heat.
- Cheese (grated): Replace with paneer (grated), tofu (crumbled), or nutritional yeast for a vegan alternative.
- Broccoli (grated): Swap with grated zucchini, carrot, cauliflower, or finely chopped spinach. Use boiled peas for a sweeter taste.
- Bread crumbs: Replace with panko breadcrumbs, rolled oats (blended), or crushed cornflakes. For gluten-free options, try almond meal, rice flour, or ground flaxseeds.
- Cornflour: Use rice flour, arrowroot powder, or tapioca flour as an alternative.
Creative Variations
- Air-Fried or Baked Nuggets: Instead of deep-frying, air-fry at 180°C (350°F) for 10–12 minutes or bake in a preheated oven at 200°C (400°F) for 20 minutes for a healthier version.
- Spicy Indian Twist: Add chaat masala, garam masala, and a pinch of amchur powder for tangy, spicy nuggets.
- Vegan Option: Replace cheese with vegan cheese or nutritional yeast and skip the egg wash (if used) by using a cornflour-water paste.
- Protein Boost: Add boiled chickpeas, black beans, or lentils to the mixture for additional protein.
- Gluten-Free Nuggets: Use gluten-free bread crumbs, almond flour, or rice flakes (poha) for coating.
- Mini Kebabs: Shape the mixture onto skewers and grill or pan-sear for a fun, kebab-style presentation.
Some Tips
- Ensure Proper Mashed Texture: Mash the raw bananas thoroughly to avoid any lumps in the nuggets. A smooth consistency helps the nuggets hold together better.
- Adjust Seasoning to Taste: Feel free to adjust the level of chili flakes and sauces according to your preferred spice level.
- Use Fresh Ingredients: Fresh green bananas give a better texture and flavor to the nuggets compared to overripe ones.
- Cornflour Paste for Better Coating: If the nuggets are not holding their shape, add a bit more cornflour to the paste for a firmer texture.
- Air-Fry for Healthier Option: For a less oily version, air-fry the nuggets at 180°C (350°F) for 10-12 minutes instead of deep-frying.
How to Serve
Serve the nuggets hot with dipping sauces like ketchup, mint chutney, or spicy mayo for a classic combination. You can pair them with a fresh salad or coleslaw to create a balanced appetizer. For parties, include them in a snack platter alongside other finger foods. For a creative twist, stuff the nuggets into wraps or sandwiches with lettuce and sauces for a satisfying meal option.
Storage & Reheating
- Refrigeration: Store cooked nuggets in an airtight container in the refrigerator for up to 3 days. Reheat in an oven or air fryer for best texture.
- Freezing: Arrange uncooked nuggets on a tray, freeze until firm, then transfer to a freezer-safe bag. They can be frozen for up to a month.
- Reheating Frozen Nuggets: Air-fry or bake directly from frozen at 200°C (400°F) until crispy and heated through. Avoid microwaving to maintain crispiness.
FAQS
Can I make the nuggets in advance?
Yes, you can prepare the nuggets in advance, shape them, and store them in the refrigerator for up to 24 hours before frying or baking. Alternatively, freeze them for longer storage.
What can I use instead of bread crumbs?
You can use crushed cornflakes, panko crumbs, ground oats, or almond flour as a coating. For a gluten-free option, rice flakes (poha) or crushed gluten-free crackers work well.
Can I air-fry instead of deep-frying?
Absolutely! Air-fry the nuggets at 180°C (350°F) for 10–12 minutes or until crispy. Brush them lightly with oil for better texture.
How do I prevent the nuggets from breaking while frying?
Ensure the mixture is well-mashed and properly bound. If it feels too soft, add a little more bread crumbs or cornflour to improve the consistency. Also, handle the nuggets gently while frying.
More Such Recipes
- Paneer Nuggets Recipe – Cottage Cheese Nuggets
- Veg Nuggets in Air Fryer
- Vegetable Cutlet
- Cheese Potato Bites
- Potato & Sooji Snack
- Egg Pakora Recipe
- Air Fried Cheese Balls
- The Best Eggless Banana Bread Recipe
- Air-Fried Spiced Broccoli?
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Raw Banana Nuggets
Ingredients
- 2 green banana
- 1 teaspoon chilli flakes
- ½ tbsp cheese grated
- ⅓ cup broccoli grated
- ½ cup bread crumbs
- Salt to taste
- 1 teaspoon green chilli sauce
- 1 teaspoon red chilli sauce
- ½ teaspoon parsley
- 3 teaspoon cornflour
- 2 tablespoon water
- 2 tbsp Oil
Instructions
- Cut the raw banana in two halves and boil them. (Read the instruction above on how to perfectly boiled raw bananas)
- After the bananas are boiled, peel them, cut them into pieces and mash them in a bowl.
- Now add ½ cup grated broccoli, ½ cup grated cheese, 1 teaspoon green chilli sauce, 1 teaspoon red chilli sauce in the mix. Also add ½ teaspoon parsley, 1 teaspoon chilli flakes, salt to taste. Now, mix all the ingredients nicely.
- Shape them in nuggets.
- Make cornflour paste, add salt. Dip the green banana nuggets in cornflour batter. and roll them in bread crumbs.
- Deep-fry the raw banana nuggets until they are golden brown. Serve them with your favourite sauce.
